Seminar to be facilitated by Champions’ Top Female Instructors
Ages 13+
In our Self Defence Seminars, you will Learn:
• A’s of Self Defence:
• Avoid – Risk Assessments
• Awareness – Planning, surroundings, people
• Action – What Actions to take
• Basic and Practical Self-Defense moves
• Home Safety – make sure your home is safe and well secured
• Defence against a Weapon – Gun/Knife
• Standing Your Ground – building confidence
• Main Striking areas – know where to strike and with what force
Self Defence is like always having a personal security system on you. Being able to assess a situation as quickly as possible and knowing what to do is Key in being able to defend yourself or a loved one.
You will leave the seminar feeling charged, confident and in better control of your life.
