REFRESH AND RENEW: AN AFTERNOON OF SELF-CARE

Date: Friday January 27th, 2023

Time: 1:00 pm — 4:45 pm

Cost: FREE

Reflect, release, and set new intentions at this afternoon of self-care. Led by Indigenous Cultural Programmer Tsawaysia Spukwus (Alice Guss), activities will include yoga*, chair and hand massages*, nail art, cedar brushing, salve-making, lavender sachets, traditional tea and more.

*Chair massage is only from 1:00 pm to 3:15pm. Participants are encouraged to bring their own yoga mats. Access to MONOVA’s exhibit spaces will require paying for admission.

Coast Salish programming is generously sponsored by BMO Financial Group.

CLICK HERE FOR OFFICIAL EVENT INFO

Venue
  • MONOVA
  • 115 West Esplanade North Vancouver, BC V7M 0G7

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