Mama’s Got Moves

Date: Tuesday July 22nd, 2025

Time: 6:30 pm — 8:00 pm

The Space: House of Performing Arts & Movement | A high-energy, zero-judgment follow-along dance-fit class for moms who need a little me time and a lot of guilty pleasure bangers. Think Britney, Backstreet Boys, Beyoncé, and all the songs you secretly still know by heart. No dance experience? Zero pressure. Just show up, move, sweat, laugh, and vibe with a crew of moms who get it. Because motherhood is hard… but your playlist doesn’t have to be. After class, stick around for healthy refreshments, mom-to-mom connection time, and if you’re up for it, grab a pint with us downstairs at Strathcona Brewing.

Venue
  • Lonsdale Quay Market
  • 123 Carrie Cates Court North Vancouver, BC V7M 3K7
Organizer
  • The Quay Market & Food Hall

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