Class description:

Bring out your Inner Child every Sunday with us! This class is an opportunity for parents + children (3-7 years) to play and explore yoga-based tools to nurture their physical and emotional bodies. Parents, be prepared to swap roles and let your child guide you in a fun session!

Please bring a mat, water, a stuffy + crystal for each of you. Class is by-donation (suggested $10-20)

This class is taught by Katie Connolly of gloWithin. She is a mom to two little ladies, Expert Registered Yoga + Children’s Yoga Teacher, Craniosacral + Somatoemotional Release Therapist. Katie learned and self-taught herself these tools as a child and understands how powerful these simple tools can be to nourish ourselves. She shares these tools with parents, educators, children and more in her Registered Yoga School and on the FREE gloWithin App!

IG: @theglowithinyou 

Facebook: The gloWithin You 

Registration: website