Move Better. Feel Better. Be Better.

Combining Dr. Linda-Joy (LJ) Lee’s revolutionary and world renowned ConnectTherapy™ Assessment & Treatment Physiotherapy model, with the best of the Pilates exercise Method, ConnectPilates is unlike any Method on the planet.

LJ’s unique perspective and approach to movement has already revolutionized the Physiotherapy world. And now the central tenets of ConnectTherapy are shaping how Pilates is being taught, integrated and experienced. Recognizing the gap between the structured and prescribed nature of traditional Pilates, and its inherent potential to enhance exercise prescription for clinical Drivers, ConnectPilates integrates these two constructs– to offer a two-fold Pilates Method.

Come in, or call, to experience what’s not only new in Pilates, but what will ultimately make you Move Better, Feel Better & Be Better.